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The Call to Cocoon

This week started off alarmingly chilly, as if Mother Nature was giving us a reminder: Winter is coming, friends. Finalize your preparations. Altho...

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Liberate

Liberate

To ring in the new year I attended a 108 sun-salutation yoga class. I had been third on the waiting list so didn't expect to attend, but upon a las...

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The Hawk

The Hawk

This morning I spotted a majestic hawk, I believe a Broad Winged, perched in the silver maple tree outside my bedroom window. Shortly after grabbin...

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